Rosemary is an aromatic evergreen shrub whose leaves are often used to flavor foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, rosemary oil has many benefits. Rosemary essential oil supports healthy digestion and internal organ function when ingested. The herbaceous and energizing aroma of rosemary oil is frequently used in aromatherapy. Taken internally it helps reduce nervous tension and occasional fatigue.
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